Lisa Moore Wellness is a labor of love that has grown over the last decade of learning, teaching, and coaching in the health and wellness world. I am a Certified Health Coach, Registered Yoga Teacher, and currently working on my Masters in Ayurveda and Integrative Medicine. I enjoy working with people who are ready to make changes and grow in all aspects of their life. I take an approach of building the life that you want with one step at a time over a long period of time. Too often we try to make too big of changes too quickly and end up failing, which puts us in a place of lack. As we change our habits little by little, we see small shifts over time and then WOW a big shift happens. I look forward to talking with you more on what changes you want to make in your life. Lisa Moore Wellness provides the resources to do so in a healing and friendly environment.
What Members Are Saying
Lisa has been very helpful and available. She has not judged me or my cohort members at all and has shared her own experiences which has been helpful to know she was once where we are, which also shows us where we can go.
Lisa did a great job informing me how the habits should be attacked. Most importantly, she always focused on the positive and taught patience. She continued to explain that I can't do it all at once but need to keep plugging away. She is a great example of how change can happen.
It was great. It was a comfortable group. What impressed me most was Lisa's knowledge. You can tell she has dedicated a lot of her time and effort to living these habits and having a lot of informative information to answer any question that comes up. This isn't a short term thing for her and it makes you want to dive in as well. I also was really impressed with her honesty...that we all struggle sometimes and that is okay. Like I said above it was very comfortable therefore it was easier to make changes because you never felt pressured. She is inspiring and made for this. She makes you feel like you can do this and is always without judgment. It has been a transformative experience for me.
Fall in love with taking care of yourself. Fall in love with he path of deep healing. Fall in love with becoming the best version of yourself but with patience, with compassion and respect to your own journey.