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WELLNESS REIMAGINED

Learn Habits Based on Ayurveda and Yoga

  • Fall in love with your body.

  • Transform your relationship with food.

  • Experience restful sleep and abundant energy.

  • Enhance your mental focus.

  • Improve your immune system.

 

DYNAMIC GROUP COACHING

Accountability, Support, Like-Minded Peers

ARE YOU READY?

Take a 12-week journey to tap into your body's full potential using the ancient wisdom of yoga and Ayurveda coupled with behavioral science. Through yoga health group coaching calls, one-to-one laser coaching sessions, and dynamic group support, you'll begin to feel good inside your body again, experiencing more energy, focus, and ease.

Rugby Players
After Yoga

IT'S YOUR TIME

It’s your time to evolve your habits to live a thriving life.

Your palate will be smarter.

Your body and mind will receive the rest they deserve.

Your intuition will be deeply honored, and easily heard.

Excess body mass will evaporate.

You will have all the energy you desire.

Let’s chat to see if this program is a good fit for your lifestyle goals.

 

WHAT YOU WILL WALK AWAY WITH:

Outdoor Aerobics

UNDERSTANDING

Blueberry Smoothie

BEHAVIORAL SCIENCE BASICS

Tai Chi Class

STRATEGIES

By understanding your unique mind/body type and your current state of imbalances, you can find the right answers for what your body needs so you can feel good again.

Applying the techniques of behavioral evolution allows the changing of foundational habits to be more manageable so that you can reach your desired results.

Strategies for more restorative sleep, increased energy, and improved digestion.

Fresh Salad

SIMPLE, INEXPENSIVE, HEALTHY RECIPES

Group Yoga Session

YOGA, MEDITATION AND BREATHWORK EXERCISES THAT YOU’LL LOVE

White Flowers

TIPS ON HOW TO CARE FOR YOUR SENSE ORGANS

With a healthy diet, you can balance your physiology and enable your mind and body to function at optimum levels.

Feel good moving inside your body, clearing your energy channels, and find peace and quiet in your mind.

Your five senses collect information from your external environment and transmit it through the sense organs. Caring for your sense organs can improve the quality of your thoughts and emotions, regulate your nervous system and quality of sleep.

 

IS WELLNESS REIMAGINED RIGHT FOR YOU?


  • You’re busy, tired, and want more control over your time.

  • You’re not as fit, flexible or strong as you would like to be.

  • You'd like to kick your self-nourishment up a notch.

  • Your meditation practice needs a boost.

  • You want self-care to be easy and amazing.

  • You want the habits of regeneration, not degeneration.

  • You want to eat a healthier diet.

  • You want more energy.

  • You want to sleep well.

  • You want to design your body & your life.​

 

THE MEMBER EXPERIENCE

Live Sessions

Live weekly yoga health coaching sessions with Lisa

Monthly individual laser coaching sessions with Lisa



The Course Hub

Ayurvedic and habit evolution lessons in video and pdf format

Wellness Reimagined worksheets and homework assignments

Workbook



Wellness Reimagined Facebook Forum

Receive support from other members

Build a community with others who are on the same path of transformation

 

WELLNESS REIMAGINED

12 Yoga Health Coaching Calls | Value $600

3 20-minute Laser Coaching Sessions | Value $120

1 Printable workbook | Value $50

1 60 Minute Wellness Sessions | Value $120

Detox Course for yourself and a friend | Value $200

Total Value = $1090

Investment = $650


Payment Options:

Monthly = 3 payments of $250

In full = $650

BEST VALUE - A YEAR FOR YOU

3 Rounds of Wellness Reimagined

36 Group Coaching Calls | Value $1800

9 20-minute Laser Coaching Sessions | Value $360

1 Printable workbook | Value $50

3 60 Minute Wellness Sessions | Value $360

Detox Course for yourself and a friend | Value $200

Total Value = $2770

Investment = $1200


Payment Options:

Monthly = 12 payments of $125

Quarterly = 4 payments of $375

In full = $1200

 

ENROLLMENT IS NOW OPEN

Next Session begins September 16, 2019

 

"Health isn't all about losing a few pounds or about the absence of chronic disease; it's about feeling good, showing up and giving your highest gifts to the world."

Dr. Mark Hyman, M.D.

 

REACH OUT

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